Getting In Touch 

Have you ever felt like you’ve lost touch with yourself because you’ve been so busy with activities, helping others, raising your children or helping family, focusing on your career, or business to the point that you’ve lost touch with yourself?    If your answer is yes, you’re not by yourself. Millions of women have experienced the same thing for centuries.

At Lifestyle For Her, we call it “Living life on the surface”.  It’s when you’ve fallen into a pattern within the environment you live in and while you can be highly functional living life this way, it may not be what you really want.

So, it’s time to put “you” first and really take a look beneath the surface, so you can decide how you can live your best life right now!  The first thing you can do is to get in touch with yourself by becoming aware of your feelings, asking yourself questions, journaling, and not being so quick to say, “yes” to everything that comes your way.

Be true to yourself and you’ll discover a whole new you!  To the right is the “Getting In Touch With Me” worksheet.  Download and complete it to start your journey of exploring what you really want.




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Download the Getting In Touch Worksheet!